Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Blog Home

Protein Muffins

Brooklyn Matthysse

Bellingham-lynden-extension-hair-stylist.jpeg

Two of my weaknesses: chocolate and muffins. Particularly COSTCO chocolate muffins. Every year around my birthday when my mom asks what kind of cake I want, I just say I'd be fine with a  flat of Costco muffins haha. This is not the popular choice. But they probably have about as many calories as a cake! I indulged a few times on these during my pregnancy, no regrets. But now, with summer around the corner and working on my post-baby body, I can't in good conscience stuff my face with these any more. 

 

Enter: PROTEIN CHOCOLATE MUFFINS. These bad boys are easy to make AND guilt free. My friend made these for me after having Grayson and John and I devoured them in no time. Since then, I've added a few ingredients to make them nursing friendly. 

 

Any recipe that involves throwing the ingredients into a bowl, mixing and baking is a win, I think. As a new mom, I really don't feel like dealing with any overly-complicated recipes. I would recommend, however, to take a little extra time to really mash up the bananas, and mix all of the ingredients really well. In my usual rushed way, I tend to throw everything in without mixing it enough, and then getting random banana or coconut oil chunk bites. Hope you guys enjoy these as much as I do!

 

 

2 ripe bananas

2 eggs

1 cup peanut butter

1/2 cup coco powder

2 scoops chocolate protein powder - I use this one 

1/3 cup honey (I use agave)

2 tbsp. vanilla

1/2 tsp baking powder

 

I add:

1/2 shredded zucchini

2 tbsp. coconut oil

2 tbsp. brewers yeast - I use this one

chocolate chips 

 

Directions:

Preheat oven to 400*. Mix all ingredients together and bake for 12 minutes.  

 

 

 

Original recipe from throughthelens